LOCATION:
This depends on what kind of session you want to have. Here are some options:
+ In your gym
+ In one of my partnership gyms: Grandview Pro Fitness or Next Level Fitness Gahanna (always open to new partnerships)
+ In your home (if you want a nutrition session)
+ In a studio (for physique or personal branding images)
+ Outside (either in a location where you workout or branding images - I have a lot of great suggestions for this)
+ in your business
(and much more)
CLOTHING & BODY:
+ Wear clothing that will enhance the body parts you want to show off (ask me if you are not sure).
+ Avoid noisy prints and graphics - solid & bright colors are better
+ Please don't wear black tops - you'll disappear into the background
+ Bring multiple outfits.
+ Applying baby oil or lotion will give your skin a healthy glow. It also adds a little more definition to your muscles. But don't overdo it. (Also, apply it with a cloth of some sort - otherwise you won't have great grip in the gym).
+ The way I use my lighting, you will naturally look more tan... however, if you want to tan - Do a spray tan a couple days before.
+ Shaving/Waxing - Shaving can be done the night before, but waxing (if you so choose to go this route) needs to be done a couple days ahead of time to allow the skin to heal.
Just for the Ladies:
+ It's the one time, you'll want to wear make-up to the gym. Nothing over-the-top though.
+ Hair - depends on the purpose of these pictures: Physique, probably hair down; fitness, probably hair up. But let's talk.
EXTRA PEOPLE:
+ Kids? The only time you should bring your kids is if it is a personal branding session and we've discussed it ahead of time.
+ If you workout with your SO, we could do a couple of shots with them posed next to you.
This depends on what kind of session you want to have. Here are some options:
+ In your gym
+ In one of my partnership gyms: Grandview Pro Fitness or Next Level Fitness Gahanna (always open to new partnerships)
+ In your home (if you want a nutrition session)
+ In a studio (for physique or personal branding images)
+ Outside (either in a location where you workout or branding images - I have a lot of great suggestions for this)
+ in your business
(and much more)
CLOTHING & BODY:
+ Wear clothing that will enhance the body parts you want to show off (ask me if you are not sure).
+ Avoid noisy prints and graphics - solid & bright colors are better
+ Please don't wear black tops - you'll disappear into the background
+ Bring multiple outfits.
+ Applying baby oil or lotion will give your skin a healthy glow. It also adds a little more definition to your muscles. But don't overdo it. (Also, apply it with a cloth of some sort - otherwise you won't have great grip in the gym).
+ The way I use my lighting, you will naturally look more tan... however, if you want to tan - Do a spray tan a couple days before.
+ Shaving/Waxing - Shaving can be done the night before, but waxing (if you so choose to go this route) needs to be done a couple days ahead of time to allow the skin to heal.
Just for the Ladies:
+ It's the one time, you'll want to wear make-up to the gym. Nothing over-the-top though.
+ Hair - depends on the purpose of these pictures: Physique, probably hair down; fitness, probably hair up. But let's talk.
EXTRA PEOPLE:
+ Kids? The only time you should bring your kids is if it is a personal branding session and we've discussed it ahead of time.
+ If you workout with your SO, we could do a couple of shots with them posed next to you.